Kutheni ikati lam likhefuzela

Ukuba ikati yakho iyakhefuzela, kuya kufuneka uyise kugqirha wezilwanyana

Xa ikati endala ibhulukhwe, into yokuqala ekufuneka siyenzile kukukhathazeka, kuba akuqhelekanga ukuba ezi zilwanyana zikhefuzele. Kodwa ukuba lowo uyenzayo uyikati, ityala linokuba libi ngakumbi xa kunokwenzeka, kuba ubomi bakhe bunokuba sengozini.

Ngale nto engqondweni, kuya kufuneka sazi Kutheni ikati lam likhefuzela kwaye kufuneka lenze ntoni ukwenzela ukuba imeko ingabi mandundu.

Kukho oonobangela bomzimba bokuba ikati lakho linokukhefuzela livule umlomo. Kuyimfuneko ukuba uyithathele ingqalelo ukuze wazi ukuba sisizathu sokuba kutheni kufuneka uye kugqirha wezilwanyana okanye ukuba akuyomfuneko.

Amaqondo obushushu aphezulu

Amantshontsho ekati anokudinwa ngenxa yezizathu ezininzi. Eyona nto ixhaphakileyo ngalawo obushushu obuphezulu. Ukuba sinesitiya kwaye siphakathi ehlotyeni nge-35ºC okanye nangaphezulu, Ukuba sibona ukuba bayakhefuzela ekuqaleni asizukoyika, kuba leyo yindlela ekufuneka belawule ngayo iqondo lobushushu lomzimba wabo. Ngoku, ukuba bayakhefuzela ngaphakathi kwaye iqondo labo lobushushu elingu-39ºC okanye nangaphezulu, kuya kufuneka sibasuse kugqirha wezilwanyana kuba baya kuba nefiva.

Iingxaki zentliziyo okanye zokuphefumla

Kukho izizathu ezininzi zokuba ikati irhoxe

Esinye isizathu kukuba baneengxaki zentliziyo. Nangona zingaqhelekanga kumantshontsho ekati, kuyacetyiswa ukuba sihlole xa sikrokrela ukuba banengxaki yentliziyo, ngakumbi ukuba bavela esitalatweni, kuba banokuba nesifo seentshulube (ifilasiasis), Kubangelwa zizifunxi-gazi.

Ungambona ekhefuzela ngokuqhubekayo okanye rhoqo, kwaye njalo, kuyakufuneka ubone ugqirha wezilwanyana Ukuqinisekisa ukuba ayisiyiyo intliziyo ekhathazayo okanye imeko yokuphefumla. Asinakuthintela ukuphazamiseka kokuphefumla, njenge-asthma. Umzimba wekati kufuneka wenze umzamo omkhulu wokukwazi ukungenisa isixa seoksijini oyifunayo, ke ngoko, kuya kufuneka ubonane nengcali ngokukhawuleza.

Ityhefu

Nokuba yikati eyaphumela ngaphandle okanye hayi, esinye isizathu sokukhefuzela yityhefu. Ekhaya nakaphandle kukho iimveliso ezininzi eziyityhefu kuye. Nje ukuba ubangenise, ukongeza ekuphefumlweni, uya kuba nengxaki yokuphefumla, ukuvuza amathe ngokugqithisileyo, ubunzima bokuma, isicaphucaphu, kunye / okanye ukuxhuzula. Kule meko, isilwanyana kufuneka sithathwe ngokungxamisekileyo kugqirha wezilwanyana.

Imbonakalo kaFlehmen

Kusenokwenzeka ukuba wakha wayibona ikati yakho ivule umlomo ... kodwa ungakhange ukhefuzele. Oku ihlala isenzeka xa uthe weva into oyithandayo okanye ethe yakutsala umdla. Oku kubizwa ngokuba yi-Flehmen reflex.

It is a reflex eyenzeka kwiikati enkosi kwilungu labo lomhluzi u Ilungu likaJacobson. Eli lungu liphakathi kwenkalakahla kunye neempumlo zeentsimbi.

Ingumbono apho ikati inuka emlonyeni wayo kwaye isebenzisa ulwimi ukuyihambisa iye kwelona lungu likhethekileyo. Ngale ndlela unokulihlalutya ivumba ngokunzulu, nangona injongo yakho kukuhlalutya iipheromones kumchamo wezinye iikati kunye ukuze wazi ukuba yindoda okanye ibhinqa, ukuba i-feline ishushu, okanye ukuba umhlaba sele ungumnini.

Nangona ekhayeni lakho ungayibona ikati yakho isenza oku emva kokunuka ingubo okanye iikawusi, umzekelo. Kule meko, akukho mfuneko yokumsa kugqirha wezilwanyana.

Udinwe kakhulu

Izinja ziyakhefuzela kuba zidiniwe kodwa iikati azidinwa, kuba zihlala ziphefumla ngeempumlo. Ke ngoko, ukukhefuzela kunqabile kwikati kwaye kuyinto eqhelekileyo ukuba abanini bakhathazeke xa bebona ikati yabo ikhefu.

Nangona iikati, xa zidiniwe kuba umzekelo ziye zenza umthambo kakhulu ngexesha elifutshane okanye xa zishushu kakhulu, ziyakhefuzela ngamanye amaxesha kwaye ziya kuvula imilomo yazo. Nje ukuba aphumle, uya kubuyela esiqhelweni avale umlomo wakhe ayeke ukukhefuzela.. Kule meko, awudingi ukumsa kugqirha wezilwanyana naye.

Uziva uxinzelelo oluninzi

Uxinzelelo lunokwenza ikati ikhefu

Amakati anokuziva enoxinzelelo kakhulu ngamanye amaxesha, umzekelo xa bephethe into esendleleni eya kugqirha wezilwanyana. Olu xinzelelo lukhulu lunokwenza ikati ikhefu. Nje ukuba uxinzelelo luphelile kwaye ikati yakho iziva ngcono, iya kuyeka ukukhefuzela ayisiyonto uzikhathaze ngayo.

Iipathologies eziza kwenza ikati yakho ikhefu umlomo wayo uvulekile

Amanqaku esiwabonileyo asikhathazi kuba afika ngexesha kwaye adlula ngokwawo xa ikati ibuyela kwimeko efanelekileyo yokuzola. Kodwa, kwelinye icala, kukho ezinye ezimbi zingenza iikati zikhamise imilomo yazo ivulekile kwaye ukongeza, utyelelo kugqirha wezilwanyana luyimfuneko.

Inento emlonyeni

Ngokomzekelo, inokuba neengxaki zomlomo, emhlathini, xa kukho into engaqhelekanga enamathele kuyo okanye ukuba izinambuzane zilumile emlonyeni. Xa oku kusenzeka uyakubona ukuba ikati yakho itya kancinane, inomlomo ovulekileyo ngalo lonke ixesha, ikhefu okanye iyatshona. Unokude uphefumle kakubi.

IAnemia

Ukuba ikati yakho iyakhefuzela kwaye / okanye inomlomo ovulekileyo, inokubangelwa yi-anemia. Ikati ineeseli zegazi ezibomvu ezimbalwa (ezinoxanduva lokuhambisa ioksijini egazini) kwaye kufuneka iphefumle ngokukhawuleza kwaye ikhefu ukufezekisa oku. Kule meko, kubalulekile ukuba uye kugqirha wezilwanyana ukuze wazi ukuba ungamnceda njani.

Hyperthyroidism

Ukuba ikati yakho ingaphezulu kweminyaka esi-8 ubudala kwaye uqaphele ukuba iyakhefuzela, kubalulekile ukuba uye kugqirha wezilwanyana ukuze akhuphe i-hyperthyroidism. Ukuba unesifo sesi sifo uyakuqaphela ukuba uyancipha emzimbeni kodwa awulahlekanga kutya, kodwa utya kakhulu kodwa unciphise umzimba.

Usenokuba uqaphele ukuba zininzi izizathu zokuba ikati yakho ikhefu kunye / okanye ivule umlomo. Ezinye zezizathu zokuya kugqirha wezilwanyana kwaye ezinye azizizo. Ngamanye amaxesha iyinto yendalo kwaye kwabanye kuye kufuneke ukuba ugqirha wezilwanyana avavanye impilo yakhe ukuze akhuphe nayiphi na ingxaki kwaye ngaphezulu kwako konke, ukuze ufumane unyango olufanelekileyo kwimeko nganye.

Ukuba ikati yakho ikhefuzela, kuya kufuneka ukhathazeke

Njengoko sibona, kukho izizathu ezininzi zokuba ikati likwazi ukukhefuzela.


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  1.   ukhathalelo sitsho

    Ikati yam iyaxhuma kwaye ikhefu umntu angandixelela into engalunganga ndisoyika

    1.    UMonica sanchez sitsho

      Molo Caren.
      Usenokuba ungenise into eyityhefu. Kuya kufuneka umse kugqirha wezilwanyana ukuze afumane unyango kunye nonyango.
      Inkuthazo enkulu.

  2.   Ukukhanya kwe-marian giraldo sitsho

    Molo, igama lam ndinguMarina, ndinekati ehlangulwe esitalatweni, ndazisa endlwini yam ngoDisemba kwaye namhlanje sikwiyoMdumba, sele egonyiwe, ekhutshwe iintshulube kwaye etyandiwe, umalunga neenyanga ezisixhenxe ubudala. kwiintsuku ezimbalwa, ubalekile, wazikrwempa, wakhamisa, wawa amanzi, uhlala ekwikati ye-catatonic enabafundi abaxubileyo, kwinkqubo imilenze yefenitshala ingqubana neendonga kwaye akakhalazi, emva koko uyadinwa, ejonge kude kunye nezivumelwano Uqala ukukhalaza ngezandi ezibukhali kakhulu, emva koko ukuphefumla kwakhe kushushu kakhulu kwaye emva kwemizuzu emi-7 yonke into iyadlula, oku kuhlala malunga nemizuzu eli-5.

    Ndiyazibuza ukuba ikati yam inokuba nokuxhuzula okanye into efanayo.

    1.    UMonica sanchez sitsho

      Molo uLuz Marian.
      Andikwazi ukukuxelela, andiyena ugqirha wezilwanyana. Kodwa ke ayisiyonto "iqhelekileyo" eyenzekayo kuye.
      Ndicebisa ukumsa kugqirha wezilwanyana, kwimeko apho.
      Nibuliso!