He aha ke ʻano o ka moena e makemake ai nā pōpoki?

Noho nā pōpoki i mau hola e hiamoe ana: ma waena o 12 a 15 mau hola i ka lā. He mau holoholona lākou e hoʻomau i ka hana i ka pō, ke hiamoe mākou. Ke hele a napoʻo ka lā, hoʻomaka kā mākou hoa manu e holo a puni ka hale, pāʻani me nā holoholona ʻē aʻe inā noho ʻo ia me hoʻokahi,… maikaʻi, e hana e like me kona ʻano: he pōpoki. Akā, ma ka hoʻolilo ʻana i mau hola he nui e hiamoe ai, hopohopo mākou nā kānaka iā ia kahi hoʻomaha maikaʻi. A ʻo ia ke kumu i maʻalahi ʻole i kekahi manawa no mākou e ʻimi i kahi moe kūpono nona, ʻoiai i kekahi manawa makemake lākou e hiamoe me mākou.

Nui a hewahewa nā ʻano moena ma ka mākeke, akā ... He aha kāu mea e pono ai no kā mākou hoaaloha?

I nā pōpoki, i ka nui, makemake nui ʻo ia i kekahi mea ma kona kua: kahi uluna, ka paia, ... he aha. Hāʻawi kēia iā lākou i ka palekana. ʻO ia ke kumu i makemake ai lākou e hiamoe ma hope ou ma mua o ka ʻaoʻao ʻaoʻao o kou wahi moe. Inā lākou e palekana, e hiamoe koke lākou.

I ka ʻike ʻana i kēia, ʻo nā moena i hana ʻia me nā lole kekahi mea kūpono loa, ʻoiai, i ka hoʻohui o ka ʻoluʻolu loa, hiki iā ia ke pale iā lākou mai ke anuanu i ka hoʻoilo a e hana koke lākou i ko lākou kihi hiamoe. Eia hou, hiki ke holoi maʻalahi iā lākou.

ʻAʻole maʻalahi kēia mau ana o ka ana i ka hoʻomaʻemaʻe, akā naʻe, me kahi cushion maikaʻi i loko, ʻoiaʻiʻo e aloha kāu pōpoki iā ia. Kūpono ia no ke kauwela a me ka hoʻoilo, no ka mea e mālama ia i kahi mahana mahana.

Aia kekahi mau ʻano moena ʻē aʻe kahi koho maikaʻi, akā inā mākou e hoʻokau iā lākou ma kahi o ka paia e laʻa me. He moena ʻano kāpeti lākou. Inā koho ʻoe e kūʻai i kekahi o ia mau mea, pono e waiho i kahi kapa ma lalo ona, i ʻole e ʻike ka pōpoki i ka lepo anuanu.