Kaʻai Barf: kahi papaʻai maʻamau no kāu pipi

ʻO ka pōpoki e ʻai ana i nā mea kanu

Manawa e kamaʻilio ai hānai pōpoki, noʻonoʻo mau mākou e pili ana i ka hānai a i ʻole nā ​​kaulike kaulike a mākou e kūʻai ai i kahi supermarket a i ʻole ka hale kūʻai holoholona, ​​akā, no ka poʻe, nui a nui nā kamaʻilio e pili ana ʻai maoli no nā pōpoki, e like me ʻO Barf.

He ʻoiaʻiʻo e kāhāhā ka hapa nui o kēia papaʻai no nā pōpoki e pili ana i ka hānai ʻana i ka pipi me nā huahana maka akā pono i nā biologically. A ʻoiai e kuʻi ia i ka papaʻai mahele mahele kūlohelohe, ka ʻāpana paʻakikī o ka ʻAiʻai Barf hiki ke hoʻolako i nā meaʻai like ʻole i nā kūlike kūpono i hiki i ka pōpoki ke loaʻa nā nā pono o kāu meaʻai.

No laila ua aʻoaʻo ʻia e ʻōlelo i kahi mea loea inā ʻoe e hoʻolālā e hoʻololi i kāu papaʻai i a ʻAiʻai Barf hiki iā ʻoe ke ʻōlelo iā mākou i ka ʻano o nā meaʻai a me nā huina kūpono no ka makahiki a me ka nui o kā mākou pipi.

ʻO ka maʻamau ka papaʻai he 60 a 70% kaʻiʻo maka, a me ke koena o nā mea kanu a greens paha. Ke pā mākou hoʻolako i kaʻiʻo i kā mākou pōpoki, pono mākou e hōʻoia ua hoʻoholo ʻia ia no hokii o na kanaka (kēia ala mākou e hōʻoia ai i kona ʻano hoʻomaʻemaʻe), a waiho iā ia no kahi manawa i loko o kahi pahu o ka wai e hoʻolapalapa ana, akā me ka waiho ʻole ʻana e kuke, i mea e hoʻopau ai i nā microbes e noho nei. A laila, ke lawelawe nei iā ia i kāu pipi, hiki iā ʻoe ke hele pū me ia aila ʻaila ʻo ia hoʻi, e hoʻohui i ka mea e ʻono ai, e hāʻawi i kāu keiki i kahi lāʻau maikaʻi o ka wikamina A a me D.

ʻO ka maʻamau i ka Kaʻai Barf no nā pōpoki, ʻo ka pākēneka o kaʻiʻo e hāʻawi ʻia he 4% o ke kaupaona holoʻokoʻa o ka holoholona, ​​a he mea maʻalahi ia e puʻunaue iā ia i ʻekolu mauʻai i ka lā.

E hoʻomaka me kēia papaʻai ʻaʻole pono kāu pōpoki i kekahi mau makahiki a kūlana kūikawā paha, i ka ʻokoʻa, ʻoiai ʻōpio hoʻomaka e ʻai i nā meaʻai maoli, ʻoi aku ka maikaʻi o nā pōmaikaʻi Hāʻawi kēia papaʻai i ka lole: ʻoi aku ka lole lustrous, ka hoʻoliʻiliʻi liʻiliʻi o ka tartar, ka hanu hou, ka ulu ʻana o nā mākala maikaʻi a hoʻoliʻiliʻi liʻiliʻi o ka momona o ke kino.

Pono ʻoe e noʻonoʻo i ka manawa ke hoʻololi ʻoe i ka kaʻai a kāu pōpoki i ka pā, makemake paʻakikī wau e hoʻopau hou i ka hānai, no laila e noʻonoʻo pono ʻoe e pili ana iā ia ma mua o ka hana ʻana, a nīnau i kauka holoholona e aʻoaʻo iā ʻoe i ke ala ʻoi loa e mālama ai i kēia mea hou papaʻai i kāu pipi.


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

9 manaʻo, waiho i kāu

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia.

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.

  1.   ʻO Begoña Marne ia

    He hoihoi loa, he alakaʻi ia iaʻu i ka mea aʻu e hoʻolako ai i kaʻu mau pōpoki i kā lākou papaʻai, akā he nīnau kaʻu: pehea e hoʻohui ʻia ai nā mea kanu a me nā huaʻai i ka papaʻai. akamai koʻu mau pōpoki i ke koho ʻana i nā meaʻai ma ka pā a me ka hoʻokaʻawale ʻana i ka ʻiʻo mai nā lauʻai. He mau manaʻo paha e hōʻemi ai i kēia kuhi? A hiki iā ʻoe ke hāʻawi i kahi laʻana kūpono o ka papa kuhikuhi i kēlā me kēia lā e hāʻawi nei i ka ʻikepili e like me ka gram o ka ʻiʻo a me nā mea ʻai a me / a i ʻole nā ​​hua ma ka papa kuhikuhi? He mea hoihoi nō paha ia e wehewehe pehea e hoʻohui ʻia ai kēia mau huaʻai i kaʻiʻo. Mahalo no kou hoʻokomo.

    1.    angelica ia

      Manaʻo wau ʻo kekahi ala e ʻai ai lākou i kekahi mea kanu i loko o ka palaki, akepaʻa a i ʻole ʻiʻo a huʻihuʻi nā huaʻai a hāʻawi aku ʻoe iā lākou i pāʻina no laila ʻaʻohe o lākou ala e koho ai a e uhi ʻia ka ʻono o nā mea ʻai e ʻo kaʻiʻo

    2.    erika g ia

      ʻOkiʻoki ia me finely hiki iā ʻoe a kāwili maikaʻi me ka ʻiʻo. E ʻai ana kaʻu pipi i nā meaʻai hou ma kahi o 5 mau mahina a i ka hoʻomaka ʻana ua haʻalele pū ʻo ia i nā mea kanu i hiki iā ia ke kāpae. I kēia manawa ke haʻalele ʻo ia iā lākou a hoʻi ʻo ia na lākou e ʻai. Laki

  2.   ʻO Begoña Marne ia

    Mahalo e Angelica. Ke hāʻawi nei wau i kaʻu mau pōpoki i ka ʻaina barf no kekahi mau pule a ua ʻike wau inā e haki pū ʻia nā mea kanu me nā sardine, nā tuna a me nā foigras ʻai lākou iā ia, ʻoi aku ka maikaʻi ma mua o nā mea ʻē aʻe, akā mai ka ʻimi manu ʻana a me nā lāpaki, manaʻo paha wau i ka wā e noho nei i ke kula e ʻai lākou i nā mea kanu ke pono lākou. Pono wau e koi aku iā lākou e ʻono i ka puree aʻu e hana ai no lākou, no ka mea i kekahi manawa ke honi lākou ʻaʻole lākou makemake hou, akā ke hoʻāʻo lākou, hoʻomau lākou i ka ʻai. He mea kūikawā lākou me ka meaʻai a aia kekahi mau manawa ke makemake ʻole lākou i ka iʻa maka a iʻa maka, akā aia wau i ka pae hoʻāʻo.

  3.   Ana ia

    ʻO kekahi pākēneka ʻoi aku ka pololei he 80% kaʻiʻo 10% iwi, 5% ake a me 5% nā viscera ʻē aʻe. ʻO ka mea a ka pōpoki e ʻai ai i ka lau a i ʻole ka palaoa hiki ke like me ka mea i loaʻa i ka pōpoki i loko o ka ʻōpū o ka ʻiole i ʻai wale iho nei, e heluhelu i ka miajiña.

  4.   nonono ia

    hiki iā ʻoe ke hāʻawi iā ia i hua manu maka no ka lauoho

    1.    ʻO Monica sanchez ia

      Aloha Rosa.
      ʻAʻole hiki ke hana ʻia. He mea ʻawahia ia iā lākou.
      Aloha.

  5.   macarena ia

    4 mau lā aku nei ua hoʻololi wau i kaʻu mau pōpoki i ka papaʻai Barf a ua luaʻi ʻelua o kekahi o lākou, pili anei?

    1.    ʻO Monica sanchez ia

      ʻAe he mea maʻamau. Ke hoʻololi nei kāu ʻōnaehana digestive. Akā inā ʻoe e ʻike ʻaʻole hala, lawe ia i ka vet.